SMALL GROUP SESSIONS
Who are Small Group Sessions for?
My small group sessions are inclusive for everyone. No matter your age, gender, ability, or experience whether your child is an elite level athlete or just starting out for the first time, AW Sports Coaching is inclusive for all. Everyone is welcome - there is no level required.
Session Focus and Length
My small group sessions will be delivered around multiple 8-week training programmes. These sessions range from 60-90 minutes with a maximum of 14 children per session.
All sessions are held at Wetherby Sports Association,
The Ings (all-weather pitch).
What Does a Small Group Session look like?
A 60 minute small group session includes:
1) Firstly, a warmup is key to reduce the risk of injuries during the session. A warmup will include an exciting arrival game and once we are ready to go, we will begin with a ball mastery warmup where a range of protection, directional, and deceptive turns will be introduced. A small-sided game may also take place at the beginning of a session.
2) Once everyone is warmed up, we will proceed onto our main technical practice of the session. Our main practice will be linked to our 6-week training programme. Within this practice, the players will take part in high intensity practices and receive key technical detail across the practice.
3) After the main practice has been completed, we will always finish with a small-sided game. Within this game, conditions will be applied to incorporate the objective of the session.
4) Last but not least, a small debrief will take place to ensure the players have a key takeaway from the session, and the achievement of King or Queen of the Pitch.